Women’s Circles
Regular Women’s Circles in English at our Studio in Eindhoven. A safe, supportive environment to connect with others, share your stories and articulate your thoughts.
Our circles are structured around topics, and led by a trained facilitator (Natasha and others as appropriate), and allow sharing to happen without judgment or shame.
Topics are as indicated below.
What freedom means to me
28 March 2025
Hot Yoga Eindhoven
What does freedom mean? The embodied philosophy of yoga says the ultimate freedom is peace of mind. What are your experiences and thoughts about freedom? Is it even possible?
Self-care
28 February 2025 at 8pm
Hot Yoga Eindhoven
Self-care is not self-indulgence. What steps have you taken to hold your own space? Held space for discussion – Breathing and mindfulness meditation – gentle movement.
Navigating Anxiety
11 April 2025
Hot Yoga Eindhoven
Facilitated by psychologist and yoga teacher Mariangel Maldonado. Join us in a safe and welcoming space to explore ways to calm the nervous system, shift anxious thoughts, and cultivate inner peace. Through focused sharing, mindfulness practices, and shared experiences, we’ll empower each other to navigate anxiety with resilience and self-care. Whether you experience daily stress…
