Women’s Circles
Regular Women’s Circles in English at our Studio in Eindhoven. A safe, supportive environment to connect with others, share your stories and articulate your thoughts.
Our circles are structured around topics, and led by a trained facilitator (Natasha and others as appropriate), and allow sharing to happen without judgment or shame.
Topics are as indicated below.
What freedom means to me
20 December 2024
Hot Yoga Eindhoven
What does freedom mean? The embodied philosophy of yoga says the ultimate freedom is peace of mind. What are your experiences and thoughts about freedom? Is it even possible?
Managing the gift of neuro-divergency
3 January 2025 at 8pm
Hot Yoga Eindhoven
Held space for discussion – Breathing and mindfulness meditation – gentle movement.
Creativity as part of growth
17 January 2025 at 8pm
Hot Yoga Eindhoven
What is creativity for you? Held space for discussion – meditation, Journaling, drawing exercises.
Anxiety management
31 January 2025
Hot Yoga Eindhoven
Held space for discussion – brief introduction to fight/ flight/ freeze response and how to manage it. Breathing, gentle movement, and embodiment practice.
