Women’s Circles
Regular Women’s Circles in English at our Studio in Eindhoven. A safe, supportive environment to connect with others, share your stories and articulate your thoughts.
Our circles are structured around topics, and led by a trained facilitator (Natasha and others as appropriate), and allow sharing to happen without judgment or shame.
Topics are as indicated below.
Managing the gift of neuro-divergency
3 January 2025 at 8pm
Hot Yoga Eindhoven
Held space for discussion – Breathing and mindfulness meditation – gentle movement.
Creativity as part of growth
17 January 2025 at 8pm
Hot Yoga Eindhoven
What is creativity for you? Held space for discussion – meditation, Journaling, drawing exercises.
Anxiety management
31 January 2025
Hot Yoga Eindhoven
Held space for discussion – brief introduction to fight/ flight/ freeze response and how to manage it. Breathing, gentle movement, and embodiment practice.
